Selenium tablets 365 pieces

Have you ever heard of the minor mineral selenium? No?! Then it is time! Selenium is essential for our bodies and needs to be part of our diets, either with food or as a supplement. That's where our tablets come in: our pack of 365 selenium complex tablets keep you stocked for a whole year. Order your selenium tablets from KoRo now!

Selenium in tablets

To give you an understanding of the importance of selenium, we'll take you on a little KoRo chemistry lesson! Selenium is one of the so-called minor elements. These are inorganic components whose content in the tissue is lower than that of major minerals. But that's not all: the selenium content in plant foods varies greatly because it depends on the respective soils. In Europe we have mainly selenium-poor soils. With a purely plant-based diet, you should therefore always ensure your intake of selenium, because it is associated with a number of important functions. In general, selenium contributes to the normal function of the immune system and the maintenance of normal hair. By the way, selenium is naturally found in plant foods such as Brazil nuts, cabbage (e.g. white cabbage), mushrooms, asparagus and legumes. You can also cover your selenium requirements with animal foods such as meat or eggs. So you don't necessarily have to take our tablets, but can also maintain your selenium intake with the foods mentioned. Please note that our selenium tablets are only a dietary supplement and not a substitute for a balanced and varied diet.

Buy selenium tablets

We hope that we were able to explain the importance of selenium in our little selenium lecture. Please note: Our selenium tablets should only be taken once a day, whole, with a glass of water. So stock up on selenium for a whole year and order the advantageous pack of 365 tablets!

*% Daily recommended value (DRV), according to Regulation (EU) Nr. 1169/2011

Note: Keep the tablets out of the reach of children (especially not suitable for children under 11 years old). Do not exceed the recommended daily dose.