Autumn pumpkin puree
Preparation time:
Baking / Cooking time:
10 minutes
30 minutes
Mashed potatoes were yesterday - add a little variety to your plate with this delicious pumpkin puree.
1 tbsp.
Olive oil1 Tsp.
Muscatnus1 UNIT
Pumpkin, e.g. Hokkaido1 Pinch
Salt1 Pinch
Pepper2 tbsp.
Pumpkin seeds2 tbsp.
Pumpkin seed oilStep 1/6
Wash the pumpkin, cut in half, remove the seeds and cut into slices.
Step 2/6
Brush the pumpkin slices with 1 tablespoon olive oil.
Step 3/6
Season with nutmeg, salt and pepper.
Step 4/6
Place the slices on a baking tray lined with baking paper and bake in the oven at 200 degrees convection.
Step 5/6
Then remove from the oven and process with a blender or masher to puree. Mix in 2 tablespoons of pumpkin seed oil.
Step 6/6
Finally, top with pumpkin seeds.


