Banana Lentil Porridge
Preparation time:
25 minutes
Porridge with lentils, banana milk and berries.
40 g
Nut puree80 ml
Banana milk1 Tsp.
Carob or cocoa1 tbsp.
Apple cider vinegar1 Tsp.
Salt60 g
Frozen berries1 Tsp.
Cinnamon1 Units
Banane30 g
Oatmeal200 g
rote Linsen80 ml
Plant drink240 ml
WaterStep 1/5
Boil lentils with vegetable milk and 2/3 of the water. Add apple cider vinegar and salt. Reduce heat and simmer for 5-10 minutes.
Step 2/5
Stir cinnamon and carob or cocoa into banana milk until all lumps are dissolved.
Step 3/5
Stir in oatmeal, banana milk and remaining water and simmer again until desired consistency is reached.
Step 4/5
Add peanuts and cocoa nibs to mixture and stir in.
Step 5/5
Top with berries, banana and nut puree.


