Quinoa bowl with smoked tofu
Preparation time:
Convince yourself of the taste experience of däftigem smoked tofu, fresh vegetables and fine nutty tasting quinoa.
Step 1/6
First, rinse the quinoa in a sieve. Then bring to a boil with 2 ½ times the amount of water and simmer for about 15 minutes.
Step 2/6
Peel the onion, halve and cut into rings. Dice the zucchini and mushrooms. Heat some oil in a pan over medium heat and fry the onion, zucchini and mushrooms briefly.
Step 3/6
Dice the smoked tofu. Heat oil in a second pan and fry the tofu cubes as well.
Step 4/6
Add the cooked quinoa to the onion, zucchini and mushrooms. Mix everything well and sauté together for about 2 minutes. Season with salt, pepper and paprika powder.
Step 5/6
In a small bowl, whisk together yogurt, vinegar, and a little salt and pepper to make a sauce.
Step 6/6
Divide the quinoa mixture between two bowls. Spread the tofu cubes on top and decorate with the yogurt sauce, sesame seeds, tahini and thyme.
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