Energy Balls & Bites

Buy energy balls

Bring on the new food trends! Energy balls or bliss balls live up to their name: the little power balls are full of natural ingredients and will get you out of any midday slump. The snack usually consists of only a few components that are as natural as possible. But our energy balls don't just impress with their ingredients – above all, their taste is 100% convincing.

And the energy ball family just keeps on growing: alongside our classics, the peanut, hazelnut, pistachio and cashew and cinnamon varieties of our organic energy balls, we have added further bliss balls to our range for the perfect sweet and savoury combination: the organic salted peanut energy balls, also available in salted hazelnut and salted pistachio. The hazelnut & raspberry filling is a fruity alternative, as are our smaller energy balls in a double pack: apple & cinnamon, strawberry & chia and raspberry & cocoa varieties are just waiting to be tried by you – they are also perfect for when you're on the go! And with an extra portion of protein, our protein balls brownie and cookie dough will accompany you through your day. But that's certainly not the end of the family planning, so stay tuned for more delicious varieties of energy balls!

Order ready-to-eat energy balls

So that you have to spend less time in the kitchen in the future and can devote yourself to the finer things in life, we have taken on the work for you and mixed the best ingredients into small Energy Balls. With us, you can buy ready-to-eat Energy Balls that are perfect for taking with you. So you can enjoy a tasty snack on the go and get the energy you need.

Natural base for our energy balls: dates

Our Energy Balls are made mostly from dates. The juicy dates give them their chewy texture and unique, sweet taste. By the way, Energy Balls are not baked!

Creamy filling: energy balls with peanut butter

What tastes better than energy balls? That's right – energy balls combined with nut butter! We love to fill our energy balls with our creamy nut butters. Why not try our organic salted peanut energy ball!

Your handy energy suppliers

Our Energy Balls are easy to integrate into your varied diet. We blend the best ingredients so that our Energy Balls can give you all the energy you need in no time.

Short and sweet: the ingredients list

The ingredients for our Energy Balls come from organic farming, except for the Protein Balls. We like it natural and therefore try to keep the ingredients list as short as possible. For our raspberry & cocoa energy balls, for example, this means: dates, cashews, almonds, raspberry, and chia. So simple and so delicious!

Vegan bliss balls

All vegans and raw food fans will be delighted to hear that our energy balls are vegan! Yay! This means that they are free from all animal products and all ingredients are of plant origin.

Sweet enough without added sugar – our energy balls

The Energy Balls do not contain any added sugar. This is because the natural sugar in the dates provides a pleasant sweetness. That means: our Energy Balls are not sugar-free, but you can be sure that we have not added any additional granulated sugar.

Do-it-yourself energy ball recipes

We have typed out a few energy ball recipes for you in our recipe tool so that you can whip up your own energy balls if you run out of them. Of course, to avoid this happening, we recommend that you stock up on our affordable energy ball trays in advance. These little energy bites are a real lifesaver for those hunger pangs in between meals.

Dates are a must for any kind of energy balls, as are often oat flakes. Then you just need a powerful blender and you're ready to go. When making bliss balls, it's all about your personal taste, because you can simply add the ingredients you feel like. How about energy balls with apricot or fig? Simply add our dried apricots or dried figs to the blender. Do you like it even sweeter? Then try our dried mango energy balls! For a more elaborate treat, try our filled energy balls, such as our salted hazelnut energy balls – order them from us right away!

All questions about energy balls

We want to give you all the information about our Energy Balls. If you have questions about a specific product, it's best to check the respective product specification. If you don't find what you're looking for there, please contact us by email or on social media and we'll answer all your questions.

What are energy balls?

Energy balls, also known as bliss balls, are small raw food balls that consist mainly of dates and nuts. They are often refined with cocoa, dried fruit and nut butter and, thanks to their nutrient-rich ingredients, have a high energy density – so these little energy balls can save you from an afternoon energy low. They taste wonderfully sweet without the addition of refined sugar.

Is there a difference between energy balls and bliss balls?

Energy balls and bliss balls actually mean the same thing. There are now countless names for these small but delicious energy balls: they are also often called power balls or raw bites. But they all refer to these small, delicious date balls!

Do energy balls count as raw food?

Yes, our energy balls count as raw food, because the ingredients used are purely plant-based, are only ‘processed’ in the blender and are not heated or anything like that.

What are energy balls made of?

Our energy balls are mostly made of dates. Dates ensure that the energy balls stick together and give them a pleasant sweetness. Depending on the flavour, we then refine the energy balls with ingredients such as peanut butter and cocoa powder.

Do your energy balls contain oats?

Yes, for some varieties, in addition to dates, we use fine oats, such as in our cocoa & raspberry or salted hazelnut flavours.

Are the energy balls vegan?

Oh yes! We want everyone to be able to enjoy our favourite bliss balls, so we avoid any animal additives. You can also find a wide range of our plant-based products in our vegan category.

Are energy balls gluten-free?

Some of our energy balls are naturally gluten-free. However, during production, there may be unknowing cross-contamination with gluten-containing grains, which is why we do not label them as gluten-free. You can find all the ingredients and allergens in our Energy Balls on the respective product page.

How long do energy balls keep for?

It is important to store energy balls correctly in a cool, dark place to ensure a long shelf life. They will keep for at least 12 months in their original packaging. You can also find the exact best-before date on your packaging.

Do you also have energy balls without nuts in your range?

Unfortunately, we have to disappoint you, our energy balls usually contain nuts or nut butters and therefore cannot be consumed by people with a nut allergy.

Can I make energy balls myself?

Of course! In our recipe tool, we have, among other things, an energy ball recipe with coconut that you can customise with dried fruit and nuts of your choice.