Question 1

What ingredients are in the soya flakes?

Accepted Answer

There is just one ingredient in here: 100% hulled and roasted soya beans.

Question 2

Are the soya flakes healthy?

Accepted Answer

Above all, a balanced and varied diet is healthy. We therefore find it difficult to divide food per se into good, bad, healthy and unhealthy. As always: 'balance is key'! In any case, our organic soya flakes score with their high protein content of 41%. We are most convinced by their versatility: They shine in sweet dishes such as in yogurt as a crunchy topping or as an oatmeal alternative in porridge. But they are not to be neglected in savoury recipes either: in bread, patties, or casseroles, they also do a great job!

Question 3

For which recipes can I use soya flakes?

Accepted Answer

Since we have already peeled and roasted the flakes in advance, you can eat them pure without any problems. Then they taste really nice nutty and crunchy. But there's more: soya flakes are our new insider tip in the kitchen, because they can be sweet and savoury! Overnight oats, muesli, porridge - all tried by us, all delicious! Fritters, vegan mince substitutes, casseroles and bread? Work perfectly with the organic soya flakes! We already have a first recipe for you: Try our soya flake bowl with tofu and vegetables or publish your own recipe in our blog.

Question 4

How many calories do soya flakes have?

Accepted Answer

The organic soya flakes contain 412 kcal per 100 grams. You can find all nutritional values in detail on the product packaging or in the table next to or below the product description.

Question 5

Can I use soya flakes for porridge?

Accepted Answer

Definitely. Soya flakes are wonderfully suitable for both porridge and overnight oats. You can replace the porridge 1:1 with soya flakes for your next porridge creation. We like them best when mixed with oatmeal. Feel free to try it out and post your own recipe on our blog!

Valores nutricionais médios	por 100 g
Valor calórico (em kJ/kcal)	1716 / 412
Gordura	21 g
dos quais ácidos gordos saturados	2.9 g
Hidratos de carbono	7 g
dos quais açúcar	3 g
Fibra	19 g
Proteína	41 g
Sal	0 g

Número do produto	SOJA_017
Prazo de validade	21.12.2026
Origem	Áustria
Origem (Processamento)	Áustria
Conteúdo	2 kg
Fabricante	KoRo
EAN/GTIN	4260718299622
Ficha de dados	Especificação
Organismo de controlo biológico e origem biológica	PL-EKO-07
Vestígios nutricionais	Vestígios nutricionais
Envio	Prazo de entrega fora da Alemanha
Empresa	KoRo Handels GmbH Hauptstraße 26, 10827 Berlin
Recomendação de armazenamento	Armazenar num local fresco e seco
Ingredientes	100 % GRÃOS DE SOJA. de agricultura biológica
Contaminação cruzada	Pode conter GLÚTEN, SOJA, FRUTOS DE CASCA RIJA e SÉSAMO
Nome comercial	Flocos de soja biológica de grãos de soja descascados e torrados
Nota do rótulo	Os ingredientes, os valores nutricionais e a embalagem podem sofrer alterações. Para informações exactas, consultar a descrição do produto.
Imprensa e revendedores	Descarregar a fotografia cortada

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