Proteína

High-protein foods – Your path to a balanced diet

In our high-protein foods category, you will find everything you need for a high-protein diet – whether you are an athlete, building muscle or just value a balanced diet. From vegan and vegetarian protein sources to delicious high-protein snacks and high-quality ingredients for creative recipes – there is something for everyone here. We'll show you just how diverse and delicious protein-rich foods can be!

Why protein-rich foods are important

Protein-rich foods provide important building blocks for your body, help maintain normal muscles and bones, and are essential for many metabolic functions. Especially if you follow a vegetarian or vegan diet, it's important to have good plant-based sources of protein. And the best thing is: proteins are not only found in savoury dishes, but also in sweet treats and handy snacks for on the go. So you can always find the right one for you to meet your protein needs in a tasty and uncomplicated way.

High protein snacks for everyday: tasty, handy, high in protein!

Whether you're looking for a quick bite to keep hunger at bay or a protein-rich post-workout snack, protein-rich snacks make it easy to meet your protein needs throughout the day. We offer a wide selection of protein-rich snacks that are quick and easy to prepare and packed with high-quality protein.

Whether you love savoury snacks or prefer a sweet protein bar, you'll find what you're looking for with us. For example, our roasted and salted edamame beans or the delicious brownie protein balls, which are the ideal protein snacks for on the go. For those with a sweet tooth, there are the peanuts in white protein chocolate with grated coconut – a sweet and protein-rich alternative to conventional sweets.

Our protein bars, such as the deluxe protein bar with hazelnut butter or the vegan chocolate brownie protein bar, are not only super convenient, but also provide you with the protein you need for in between meals or after a workout. With snacks like these, you can ensure that your body is optimally supplied with protein in your daily life.

Vegan sources of protein: plant-based protein for every day

Even as a vegan, you don't have to go without a protein-rich diet! We offer you numerous products with plant-based proteins that help you meet your protein needs in a completely natural way. Plant-based protein is not only particularly versatile, but can also be used specifically for muscle building.

In our selection you will find, among other things, the organic pea and bean mix which is ideal for savoury dishes. If you fancy a delicious burger, try the vegan organic tofu and wakame burger. Do burgers take too long to cook? With a quick shake of vegan vanilla protein powder, you can spice up your day with high-quality plant-based proteins.

For fans of soy products, we have the organic soy mince, which is ideal as a meat substitute in various dishes. And if you are looking for the best plant-based protein for muscle building, our pea protein crispies 71% or the vegan organic seitan steak are just the thing.

Protein-rich ingredients for creative recipes: make your kitchen protein-rich

For all amateur chefs, we offer a variety of protein-rich ingredients that will give your dishes a real protein boost. Whether you like baking, cooking or just being creative in the kitchen, our products provide a great foundation for a variety of recipes.

Our organic chia seeds are particularly popular and can be used in smoothies, porridge or as an egg substitute in vegan baking recipes. Our organic spirulina powder and organic lupin flour are also ingredients that can be easily integrated into a high-protein diet. For pasta lovers, we have organic chickpea fusilli and organic green pea fusilli that provide you with an extra portion of protein while you enjoy your favourite pasta.

Use organic chickpea flour to make gluten-free, high-protein bread or pancakes, while partially defatted almond flour is perfect for high-protein baking recipes. For a crunchy salad or as a topping for your bowls, we recommend our organic ground flaxseed – a practical addition to a high-protein diet.

Your path to a high-protein diet: discover the variety of high-protein foods

Whether you are looking for high-protein snacks, vegan sources of protein or creative recipe ingredients, we have everything you need to make your diet rich in protein. Order your favourite products conveniently online and enjoy the variety of protein-rich foods!

FAQs about high-protein foods

How much protein do you need per day?

Your daily protein requirement depends on your body weight and activity level. On average, experts recommend about 0.8 to 1.5 g of protein per kilogram of body weight.

Which foods are high in protein?

The foods richest in protein include legumes such as lentils and beans, soy products, nuts, and plant-based protein bars and snacks.

Which is the best plant-based protein?

Pea protein and soy protein are excellent plant-based sources of protein.

When should I eat protein bars?

Protein bars are ideal as a snack after a workout or in between meals when you want to meet your protein needs.

Where can vegans get protein?

Vegan sources of protein can be found in legumes, nuts, seeds and special products such as vegan protein bars or plant-based protein powder.